Training with direction.
Individualized strength and conditioning, remote programming, and personal coaching built around your goals and your life.
- Strength & conditioning
- Personalized programming
- Coaching & accountability
Building stronger people.
And the communities around them.
Fitness & wellness leader. Entrepreneur. Coach.
My work starts with movement. It’s always been about people.
SALT LAKE CITY, UTAH / COACHING BEYOND THE GYM

years of coaching experience
years building a CrossFit business
ventures. One focus: people.
01 / THE PERSON BEHIND THE WORK
I’m Ryan. A coach, business builder, and someone who cares deeply about the people in the room.
Over 18 years, I’ve worked with people across fitness levels, built and operated a CrossFit gym for 12 years, and brought coaching into workplaces and individual training programs.
The setting changes. The approach stays the same: listen, give people a practical path forward, and build an environment where they want to keep showing up.
Let’s start a conversation02 / WHAT I’M BUILDING
Individual progress. Healthier workplaces.
Meaningful connection.
Individualized strength and conditioning, remote programming, and personal coaching built around your goals and your life.
Practical coaching and community-focused fitness for companies and residential communities. Make movement part of the culture.
A developing men’s community centered on movement, honest conversation, and mentorship. A place to show up as you are.

03 / EXPERIENCE THAT SHAPES THE WORK
Coaching, leadership, and the daily work of building something people want to be part of.
Download full résuméUniversity of Utah · 2012
Minor: Child Development and Human Studies
XSV Athletics · DSGN Wellness · The Forge SLC
Individualized coaching, corporate wellness, and a developing men’s mentorship initiative. Three expressions of a career centered on people.
Xcel Fitness · Podium
Individual training, strength and fitness programming, client relationships, and workplace wellness coaching.
North Rim CrossFit · Chico, California
Built and operated a community-centered fitness business for approximately 12 years. Led coaching, programming, operations, marketing, and client engagement, coaching thousands of individuals over the life of the business.
CrossFit O.U.R.
Group and personal training, daily coaching operations, client relations, and individualized progressions.
Second Nature Wilderness Program · Utah
Mentored youth in an outdoor therapeutic setting, supporting safety, group development, and personal growth.
In Motion Fitness
Personal fitness coaching and training support.
A FOUNDATION IN PRACTICE
Competitive CrossFit athlete, 2011–2019, with USA Weightlifting competition experience.
CrossFit Level 1, Level 2, and Scaling Course training; OPEX Fitness Assessment and Program Design coursework.
Training history; current certification status is not represented.
04 / LET’S CONNECT
Looking for a coach, a wellness partner, or someone to help build your community? I’d love to hear what you have in mind.
Say hello